Eat • Taste • Heal

Eat Taste HealEat • Taste • Heal is an Ayurvedic Guidebook and Cookbook for Modern Living, providing modern applications of Ayurveda, humankind’s most ancient system of healthy living. This complete guidebook and cookbook in one, offers each reader an individualized blueprint for achieving their own vibrant health. Fulfilling the adage, “Let Food Be Thy Medicine,” Eat • Taste • Heal offers recipes that are inviting to both the kitchen novice and master chef.

The authors of Eat • Taste • Heal are a unique trio: a physician, a patient, and a chef. Dr. Thomas Yarema M.D., Medical Director of the Center for Wellness & Integrative Medicine, created an integrative dietary program rooted in common sense. Daniel Rhoda, an Ayurvedic practitioner who found healing through Ayurveda, demystifies the ancient science that helped restore his health. Chef Johnny Brannigan, an internationally trained Ayurvedic chef, has created more than 150 recipes to empower individual healing through the exploration of taste.

Eat • Taste • Heal is available on Amazon.

Eat • Taste • Heal has been the recipient of 7 National Awards, including:

  • USA Book News: Award Winner: Health/Diet Category
  • USA Book News: Award Winning Finalist: Health/Alternative Medicine Category
  • ForeWord Magazine: Gold Medal Winner: Health
  • ForeWord Magazine: Award-Winning Finalist: Cooking
  • Writer’s Digest Magazine: Best Reference Book, International Self-Published
  • Nautilus Book Awards: Award-Winning Finalist: Food/Cooking/Nutrition
  • Maverick Award for Excellence in Photography