Beat the Heat with Dr. Tom Yarema
What if I told you that the secret to robust health might just lie in the rhythmic cycles of nature? In his latest Open Clinic Hour, Dr. Tom Yarema explored this fascinating interplay, offering a deep dive into how the seasonal changes around us mirror the needs and adjustments of our own bodies. Here’s a summary of the enlightening session filled with practical advice and thought-provoking insights.
Dr. Tom Yarema delves deep into the impact of climate on our bodies, focusing on managing excess moisture in tissues and the importance of maintaining lymphatic flow. This session is packed with practical advice, including how to identify and address fluid retention, cool your body naturally through diet, and employ home remedies like tongue scraping and lymphatic massage. Enhance your health and vitality during the hottest season by watching this informative replay. Don’t miss out—your journey to a healthier summer starts here!