“Ask DrTom” during his Open Clinic Hour on Zoom, Tuesdays, 5pm PST
First-Time Attendee? Register Here!
Register now to receive email reminders the morning of, and an hour before our weekly ‘Ask Dr Tom’ Open Clinic on Zoom. The email will also contain a ‘Quick-Connect’ button so you can ‘zoom right in’ without searching for how to access the Zoom meeting room.
Can’t make it on a particular Tuesday? … No worries, if you register your email, you’ll receive the Recap email later in the week. This includes Dr Tom’s slides, a summary, a transcript of his talk, and resources he recommends or special offers on labs, products, or services to make getting healthy easier and more fun.
Have a burning question you’d like Dr Tom to address? Just click here to submit your questions, concerns, or worries ahead of time to Dr Tom.
Want to invite someone who has a health question or concern? It’s easy … just give the the url of: DrTom.com/Zoom. Concerned they’re not a patient … no worries, all are welcome.
Name:
“If I’d know I was going to live this long, I would have taken better care of myself”
…. Eubie Blake (1887-1983), genius Ragtime & Jazz musician
Join the fun. Learn some stuff in simple English on how to ‘polish the temple you live in’. Let Dr Tom de-mystify and translate how the ancient concepts of Traditional Oriental Medicine, Ayurveda, and Yoga blend and amplify what’s right and what’s wrong about modern Medicine today. More importantly, learn how you can self-care for your health.
What You Will Learn:
- Re-boot your Metabolism: Feel like a zombie? Get rid of the brainfog. Kickstart your body’s energy system.
- Eliminate Midsection Spread: Is your waist circumference greater than 50% of your height? Cannibalize the toxic oils impregnating the internal organs of the middle third of your body to decompress your midsection.
- Combat Accelerated Aging: Understand the common factors behind most aging-related diseases … and tackle them.
Topics Tailored to Your Needs:
- Essentials for Your Home Medicine Cabinet: what have we learned since the Pandemic? Ready in the event of another lockdown or natural disaster?
- Optimal Nutrition and Supplements: know how to calculate your dose of daily Vitamin D3 … how to get a blood level without a doctor’s order?
- Home Remedies for Respiratory Health: demo’s on using a home nebulizer, a Neti pot, and what to put in them.
- Boosting Immunity Through Exercise: what’s the best exercise for Immunity against respiratory viruses … (hint) it helps you think more clearly and fall asleep easier.
- Navigating Healthcare Today: California’s gag-orders on Doctors, your rights as a patient, the disadvantage of MediCare ‘Advantage’, reading the fine print, the ‘unexpected costs’ of healthcare, even if you have great insurance.
- Emotional and Physical Wellbeing: transforming anxiety into purposeful action, does pain live in the joint or in the brain, or both, and averting joint replacement until your next life.
- Cognitive and Mental Health: Improve your memory, mood, and focus, and take steps to prevent Alzheimer’s.
- Enhanced Sleep and Healing: Techniques for improving what sleep does for you, and using sleep for intentional healing.
Only you can create the HealthCare you desire
do it … here, now … on Tuesdays